– Oh Baby! Fitness
– Decatur Yoga & Pilates
– More Atlanta Yoga Studios
If you are a new mom you have probably already discovered that in addition to being the proud owner of a new baby, new responsibilities and a whole lot of new baby stuff; you are also the owner of a new (greatly changed) body. Many moms are shocked at the changes their bodies can go through in nine months. Your new body may have you feeling a little intimidated about heading back to the gym. Joining a fitness boot camp is a great way to ease yourself back into your fitness routine. Boot camps are designed for different fitness levels, so there is no need to feel intimidated. If you are ready to whip your body back into its pre-baby shape, then you should check out some of the great new mom fitness boot camp in the Atlanta area.
Below are 3 Atlanta Area Fitness Boot Camps to check out
Boot Camp 360
Boot Camp 360 is a fun innovative way to get back into shape. They offer non-intimidating classes for people at any fitness level. If you find a traditional gym to be boring and out of your comfort zone, then check out their programs now operating at two Atlanta area churches.
Locations: First Redeemer Church Location And Mountain Lake Church
Boot Camp 360 Website | Twitter page | Facebook page
Camp Gladiator
If you hate the thought of being cooped up in a gym several hours a week, then Camp Gladiator is what you are looking for. Camp Gladiator taps into the kid inside of us all that just wants to play outside. They offer effective workout programs at outdoor locations in Atlanta. What could be more invigorating than getting your body into shape while playing in the sun?
For class times, registration and location directions call (214) 287-4292
Located at: Atlantic Station, Piedmont Park and Lululemom Athletica
Camp Gladiator Atlanta Website | Twitter page | Facebook page
Bangkok Boxing Fitness
Bangkok Boxing Fitness offers boot camps for moms who are really ready to kick their own booty! If the treadmill has bored you to death, then this camp is for you. Bangkok Boxing Fitness utilizes non-traditional equipment to wake your body up in a whole new way. Ladders, kettle bells, tires and ropes are just a few of the items at Bangkok Boxing Fitness that become serious workout equipment in this cross fit type training.
Two Atlanta area locations:
Bangkok Boxing Midtown
1019 Collier Rd
Atlanta, GA 30318
404-603-9898
Bangkok Boxing Gwinnett
3510 Gwinnett Place Drive Northwest
Duluth, GA 30096
770-497-4454
Bangkok Boxing Website | Facebook page
You have done the hard work of bringing an awesome new baby into your life.
Now it is time to get your body back so that you can be the best mom you can be. These Atlanta area boot camps can help you reach those goals!
